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Episode transcripts can be found on our articles page

Your Body, Mind, & Spirit (E3)- Self-care for Women with Valerie Pedigo

On this episode, coaches Linda Harkcom and Valerie Pedigo talk about the importance of self-care for women; as well the special women’s only retreats Valerie curates for her clients.

Your Body, Mind, & Spirit (E2)- Medical Reiki with Mark Johnson

In this episode of Your Body, Mind, & Spirit, we talk to Mark Johnson about his experience in providing Reiki to cancer patients who are receiving treatment and becoming a certified medical Reiki Master.

Your Body, Mind, & Spirit (E1)- Welcome/Gluten with Dr. Viola

In the first episode of Your Body, Mind, & Spirit, we talk with Dr. Viola Agostino-Valletta about gluten, Celiac disease, non-Celiac gluten sensitivity, the differences and similarities as well as symptoms and diagnostic testing.